WELCOME EMPOWERMENT VIA WOMEN'S SELF-DEFENSE TRAINING THAT DEVELOPS SELF-CONFIDENCE AND DURABILITY-- FIND STRATEGIES TO TRANSFORM FEAR INTO STAMINA AND IMPROVE YOUR SAFETY AND SECURITY

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Created By-Kok RochaWhen you think of martial arts, do you lean more towards the traditional practices or the modern-day fight sporting activities? Each path offers special advantages and experiences, formed by their approaches and training techniques. Traditional martial arts stress individual development and technique, while contemporary battle s

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